The latest technology, insights and innovations from the world of health and wellness
From breathing techniques and immersion in nature to cold therapy, a new breed of influencers are revolutionising the way we understand our physiology.
This week, we unveil the three macrotrends defining 2019. The first, Resilience Culture, explores how we have been living in an age of self-censorship, hyper-safe spaces and social comfort zones. But as global anxieties abound, a countermovement of resilience is breaking through.